Friday, August 16, 2013

Refocusing

Having people treat you badly is bad enough, but not being able to shrug it off and keeping anger and frustration trapped in your head by constantly replaying words and scenes is even worse...



Sometimes, seeing the beauty of flowers helps to refocus - at least for a little while...



12 comments:

LONDONLULU said...

Oh Rosie, it seems I go through that too (especially when work gets tough), I'm so sorry. I love your refocus, both the beautiful photo and the idea. Sending good thoughts as the weekend starts.

Lisa Gordon said...

I am so sorry, Rosie, and you're right about trying not to hold onto it, but sometimes it's so hard to do anything different.

Sending cheerful thoughts and really BIG hugs your way. xo.

Linda R said...

So sorry my friend. I am sending big hugs and good vibes your way.. Love the way you are refocusing, Your shot is beautiful.

Hugs~

Carol Blackburn said...

Hi Rosie, you are struggling with an all too common occurrence. It is easier to remember the bad than it is the good and that is why we consciously have to give thanks and be grateful for the little things, the good things that happen every day. I am also guilty of having a long memory and I've let many things bother me for years until I stop and realize that the person who wronged me isn't losing sleep over this so why should I. Sorry, don't mean to preach. I feel your pain.

Barri-Jayne said...

I find writing everything down helps me a lot. I keep a special book for the times when my brain starts to overload. All my feelings and emotions are written down, sometimes through tears, but I find it helps.

Hope you find more beautiful things to help you refocus.

Beautiful photo! x

Susan said...

Sending hugs. That happens to me too. I get all worked up when someone is nasty and chews me out. Most of the time it's "their" stuff not mine getting in the way. Hope these flowers switched up your mind set, and if not all these wonderful comments did.

Becca said...

Oh dear Rosie! I do the same thing...it's so hard to wipe your mind clean of those nasty things someone says or does sometimes...it's something I continually work on because it only hurts me more. Love your thoughts on refocusing....lovely shot of flowers! Feel better my friend!

gina said...

Hope you are feeling better, Rosie! Refocusing on something you love helps.....hope it can let it all go. Deep breaths help. Also a walk in the woods.
hugs, Gina

Nancy said...

Major bummer Rosie. Have you confronted the situation with that person/people?

I do hope you are feeling better. xo

Carola Bartz said...

Rosie, I am so sorry you have to go through this - I think I can understand your feelings, I struggle with that as well. I hope you can let it go. Wishing you that you can focus on something that brings joy into your life.

Saida Cane said...

Strong words, that is a horrible feeling
Saida x

Nancy said...

Rosie, I am new to your blog and reading your post has been a lesson to me to let something go I have been hanging onto....Your photograph of the flowers are beautiful.

I hope you are feeling better about the situation.....

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